Survival Food bar provides 400 calories of nutrition during disasters or emergencies. Food bar has an apple cinnamon flavor and is high in vitamins. Disaster food bars contain Bleached enriched flour palm oil, sugar, corn syrup, soy flour, cornstarch and natural and artificial flavors. Food bars sold individually, purchase enough food ration bars to feed each member of your family, 2 food bars per person per day. Keep in your bug out bag, emergency kit or survival kit. 5 year expiration. Sold Each. 400 Calorie food ration bar.