4 Ways To Protect Your Hearing in a Work Setting

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Blog - 4 ways to protect your hearing in a work setting

According to the U.S. Centers for Disease Control and Prevention, approximately 22 million workers are exposed toΒ unsafe levels of noiseΒ at work each year. Noise-induced hearing loss is particularly prominent among firefighters, ambulance drivers, manufacturers, police officers, and construction workers, among other professions. Regular exposure to loud noises that result in hearing loss can not only reduce quality of life, but also negatively impact a person's salary, emotional well-being, and ability to balance. With that said, it's imperative for employers and managers to make hearing protection a top priority in a work setting. Here are four tips for helping protect your personal hearing safety and that of your workers:

1. Ensure your staff wears both earplugs and earmuffsΒ Β 
People often make the mistake of thinking that when it comes toΒ hearing protection, earplugs or ear muffs can be used interchangeably. However, when noises reach particularly high decibel levels, workers should wear both of these forms of hearing protection together to drown out enough noise to avoid a dangerous amount of exposure. Make sure that each of your workers has a quality pair of earmuffs and extra earplugs on hand so that they can be easily replaced as needed.Β 

2. Provide regular breaks from exposureΒ Β 
A list ofΒ hearing protection tipsΒ from the Johns Hopkins School of Medicine notes that it's important to regularly step away from noisy situations and spend time in a quieter environment. If there's no possible way to reduce the volume of noise overall, make sure that your workers have adequate opportunities to allow their ears to rest.Β 

3. Monitor work noise levelsΒ Β 
The CDC advises that companies should develop a hearing loss prevention program in which noise levels are monitored, evaluated and, if possible, minimized. Learning about what amount of noise can cause permanent hearing damage and then comparing it against the average noise level in your work environment may be a big step in finding solutions to protect your workers.Β 

4. Encourage regular hearing testsΒ Β 
The American Speech-Language-Hearing Association points out that adults age 50 and older should receive aΒ hearing screeningΒ at least once every three years. Identifying hearing loss early is extremely important because your ears need to be utilized to maintain their functionality. Furthermore, diagnosing hearing loss early can help prevent the onset of cognitive decline and deter feelings of social isolation.Β 

Hearing Protection Products & AccessoriesΒ Β 
DeWalt Interrupter Ear Muff NRR 23 dBΒ Β 
Max Lite Green Earplugs With Cord 100 Pair/box
Sparkplug Plug Station Refill Earplugs 500/pkg
Β 

Additional Resources for Hearing & SuppliesΒ Β Β 
How To Select and Care for Hearing LossΒ Β Β 
What Causes Hearing LossΒ Β Β 
5 Jobs That Can Cause Hearing Loss

Contributing Expert

Contributing Expert

Mike Brinker

Mike Brinker has been working in the first aid industry for over 35 years. Β He has worked with thousands of businesses,groups, and organizations to provide a healthy and safe work environment. Β Mike helped create β€œMake-A-Kit”, the internet's only online first aid kit creation tool. Β He has also authored many helpful first-aid and safety-related resource articles found at the MFASCO Learning Center.

See all articles from Mike Brinker.

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