PediFix foot pads arch pads are self-adhesive arch pads that stay in place on the skin or when worn in shoes. Arch pads cushion and protect to support high or low foot arches. Relieve pain in the arch of the foot, relieves pain in the foot heel and helps tired, aching feet feel better. Self-sticking arch pads are made of clear, soft gel that is washable and reusable. 2 self-sticking arch pads per package. One size fits most.