As cold weather arrives we are reminded of holidays, family gatherings, outdoor winter activities, and for some of us, snow. It should also remind us to prepare for cold weather emergencies while traveling in our cars. Our "Winter Survival" checklist will help you gather the necessary supplies to keep in your car just in case there is an unforeseen emergency.
Cold Weather Auto Emergency Supplies
These supplies will help you if you get stranded or need access to first aid. They will also alert others to your unexpected emergency. We suggest you have a plastic tub or other container to keep these supplies in the trunk of your car.
Emergency Tools
Cellphone & Charger
Windshield Scraper with Brush
Small Shovel
Rope or Tow Strap
Bag of Kitty Litter or Salt
Booster Cables
Emergency Flares
Signal Reflectors
Distress banner or flag
Battery Powered Radio
Flashlight with Extra Batteries
Candle and waterproof matches
Pocket Knife
First Aid Supplies
a fully equipped first aid kit
Appropriate Medications
Supplies to keep warm
Blanket
Socks
Gloves
Hat
Hand Warmers
Sleeping Bag
Supplies for Nourishment (Food)
Energy Bars
Candy Bars or Trail Mix
Bottled Water
Other ways to prepare
Use common sense. Be sure to bring a cell phone and charger along with you. If you plan to travel through remote areas, be sure to tell someone where you are going. Keep plenty of gas in your tank. If you get stranded, get your emergency distress banner out where it will be visible to others. If your car won't run, preserve your battery. Only turn your emergency hazards on if you hear or see an approaching vehicle. If the weather is bad, stay in your car where it is safe and warm. Take a look at this article about cold-weather automobile safety tips.
When an unexpected disaster strikes, everyone should be ready to evacuate at a moment's notice. You should have a plan, knowing what to do and where to go in case of an emergency. You should also have emergency supplies ready to take with you. A “Bug Out” bag as they are known, includes basic supplies you can take with you, helping you survive during and after an emergency situation. Natural disasters in recent years are prime examples of why having a collection of supplies gathered together in a bag, is so important. Fires, floods, tornados, and earthquakes are just a few examples of natural disasters that could cause you to evacuate and rely on emergency supplies for a short period.
The federal government has put together a recommended list of supplies you should take with you during an emergency. Basic necessities to sustain you for 72 hours including water, food, and other supplies are a few of the items that you will find on the recommended list at ready.gov/kit. Other reputable organizations have similar lists and with these recommendations in mind, you should prepare for an emergency and have your evacuation bag ready to go.
Emergencies can cause a disruption in electrical, natural gas, and even water services. The recommended list is well thought out and should include items to help you get through these outages. There could be a possibility you will be required to evacuate from your home and get to a safe place. Your community has an emergency warning system which includes sirens, radio, and television which will alert you to a potential risk. Be sure you have a plan and are prepared to leave at a moment's notice. Being prepared includes having an evacuation bag ready to go.
The difficult part of packing a kit is to find all of the miscellaneous survival supplies and pack all of them to fit into one bag. The good news is there is an entire industry that has designed these survival grab bags to be portable and reasonably priced. Items like water and food bars are packaged to last for years and designed to be carried in these compact survival kits like our Marine & Survival Kit. Take a look at the list of supplies found in this survival kit as an example you can follow as you gather your supplies and make your kit.
Great Addition to Camping, Hunting & Survival Kits
Add to a List
Useful in emergencies, routing signaling or for any mirror applications. Highly reflective 1/4 laminated glass. Unique mess targeting system. Pin-point aiming accuracy. 2 inch by 3 inch.
Emergency Bag Contains Over 200 Pieces of Supplies
Includes Supplies Schools Need During Emergencies
Basic First Aid Supplies and School Necessities
Packed In Red First Aid Trauma Bag
Bag Measures 10.5 x 7 x 7.5 Includes Shoulder Strap
Economical First Aid Bag for Schools & Groups
Add to a List
Emergency first aid bag contains the basics of first aid supplies plus items that may be needed in the event of an emergency, natural disaster or anytime emergency preparedness supplies would be used. We've combined first aid supplies that are easy for anyone to use with emergency supplies including rescue blankets, sanitary supplies and an emergency flashlight.
This emergency bag was created to address the needs of schools and educators during emergencies including lockdowns and natural disasters. We've assembled basic first aid supplies and sanitary necessities in a sturdy yet economical school emergency kit. Packed in a red first aid bag that has a carry handle and a removable, adjustable shoulder strap, this emergency kit is easy to find, easy to use and easy to take with you. We've included supplies that schools may need in an emergency including, sanitary napkins, clean wipes, rescue blankets, a flashlight, safety pins and a variety of first aid supplies. This emergency bag contains enough first aid & emergency supplies for classrooms, events and teams. For a complete listing of included supplies, click on the refill this kit tab.
Red trauma bag has a large main compartment with 2 interior side pockets, 2 outside zippered pockets, 2 outside front pockets, a velcro closure to keep supplies from falling out, a handle and a shoulder strap. The total dimensions of the bag are 10 1/2 x 7 x 7 1/2 inches.
First aid bag complete with basic first aid and survival supplies is compact and lightweight for use anywhere, at home, in the car, outdoor or when traveling. This first aid kit weighs just 13 ounces making it perfect to carry with you whether you're camping, backpacking, hiking, traveling or just for those minor everyday first aid emergencies.
Quality first aid supplies packed in a red, nylon first aid bag with carry handles. This bag features a large, zippered main compartment, smaller outside zippered compartment and reflective strip. The zippered compartment have convenient grasp tabs to make it easier to open and close the bag. Bag is imprinted with "First Aid" on the front and measures 8 x 5.5 x 3.25 inches.
Hygiene pack contains the most used personal hygiene items used by men and does not include any feminine protection products. Completely disposable hygiene kit contains travel size hygiene supplies and is perfect to keep in your emergency supplies, bug-out bag or survival equipment. All supplies are packed in a resealable bag that keeps supplies together and can be thrown away when used. Because this hygiene kit is economical it is the perfect choice for giveaways, care packages or homeless blessing bags.
Survival Food bar provides 400 calories of nutrition during disasters or emergencies. Food bar has an apple cinnamon flavor and is high in vitamins. Disaster food bars contain Bleached enriched flour palm oil, sugar, corn syrup, soy flour, cornstarch and natural and artificial flavors. Food bars sold individually, purchase enough food ration bars to feed each member of your family, 2 food bars per person per day. Keep in your bug out bag, emergency kit or survival kit. 5 year expiration. Sold Each. 400 Calorie food ration bar.
Duct Tape is an essentail component of any good survival kit, bug out bag or disaster kit. Multiple use duct tape can be used in a variety of ways. Duct tape, 2'' wide by 10 yard roll. Sold each.
Pocket knife is a swiss army type of knife that has 16 different tools incorporated in a compact multi tool pocket knife. A perfect multi tool to keep handy with your survival supplies during an emergency. 16 function slimline pocket knife has a can opener, sturdy reamer, slotted screwdriver, wood/rope saw, cap lifter, tweezers, cork screw, phillips screwdriver, hook disgorger, scissors, key ring, reamer, manicure blade, fish scaler, cutting blade, toothpick. Total dimensions of pocket knife 3.5 inches by 1 inch. Sold individual, stainless steel.
Womens personal hygiene kit has all the necessary personal care supplies including a feminine hygiene napkin, an emery board, lip balm and skin lotion. This hygiene kit can be used as a toiletry bag for travel, survival supplies, bug-out bags or as a blessing bag for homeless and women's shelters. All items are patient sized and are safe for travel. Economical personal hygiene pack is packed in a disposable, ziploc bag that is easy to reseal and dispose of when used. Great kit for providing sanitation supplies to shelters, homeless or missionary groups to hand out when visiting other countries.
Contains Survival Supplies for Classroom Lockdown Situations. Bucket Kit Converts to Portable Toilet. Contains; 3-3600 calorie food bars, 30 packs of drinking water, 1-roll of toilet paper, 2-toilet disinfectant, 100 moist towelettes, 4-toilet liners, 1-AM radio w/batteries, 1-whistle, 1-10 yd roll of duct tape, 1-large mylar blanket. Heavy duty bucket and lid converts into a portable toilet for lockdown situations.
This complete toiletry kit was designed to provide hygiene items to the homeless without any items that could be used as a potential weapon. We've including items in this hygiene kit that aren't normally found in competing kits like bandaids, antiseptic ointment and lip balm. All of the items included are small enough to fit in pockets or bags and the complete kit is packed in a resealable ziploc type bag that can be disposed of when used. Looking for a different type of hygiene kit? Contact our customer service department at 1-800-221-9222 and we can build a custom kit for you.
Silver space blanket is an economy first aid blanket that keeps in body heat of victims during emergencies. Mylar rescue blanket is individually bagged and folded to a compact size for easy storage and transportation. Keep in first aid kits, duffel bags, training bags or EMS bags for emergency situations. Space blanket measures 84" x 52", sold each.
10 Person, plastic first aid kit has all the basic first aid supplies generally needed during minor first aid emergencies at home, on the road or in smaller workplaces. Supplies are packed in clear, plastic pouches to keep supplies neat and easy to find when you need them.Compact first aid kit supplies packed in a plastic first aid case that has a molded carry handle and mounting holes to affix. Bulk compartment has no dividers. First aid kit measures 7 1/2 x 6 3/4 x 2 1/2 inches, total of 96 pieces of supplies.
These bulk toothbrush covers help prevent contamination to the toothbrush head. Plastic covers slide on the head of the toothbrush to provide sanitary protection. Toothbrush covers/caps are a great addition to overnight bags or hygiene kits. Non sterile, 144 covers per bag.
Also Includes OSHA Recommended Bleeding Control Kit
Easy To Use, Easy to Refill First Aid & PPE Supplies
Kit Measures 14" x 16 3/4" x 5 3/4"
Wall-Mountable, Sturdy, White Metal First Aid Kit
Add to a List
We've made it easy for you to be compliant with the ANSI & OSHA regulations for first aid kits, Biohazard Clean Up, and PPE protection with this complete compliance kit. We've combined the ANSI approved Z308.1-2021 required list of first aid supplies with a compact Biohazard clean up kit that meets federal OSHA regulations 29CFR1910.1030 plus an OSHA recommended bleeding control kit. All packed in a sturdy, metal first aid box that has a carry handle or can be mounted on the wall.
Helps you keep all of your OSHA first aid requirements complete and in one cabinet, making it easier to use and easier to manage, maintain, and refill. Now you can be prepared in the event of minor first aid emergencies, bodily fluid clean ups, and emergency bleeding situations.
White, metal first aid box measures 14 x 16 3/4 x 5 3/4 inches and has wall-mountable hanging holes or a thick metal handle for carrying. Attractive kit front label and a QR Code that makes refilling this first aid kit not only easy but quick.
Both the Biohazard/PPE kit and the Bleeding Control kit are individually packaged and visually marked so they are easy to find in the kit. All of the supplies are packaged together so you don't need to look for all of the items needed. Just grab the complete pack and use. Then you can just order a replacement pack to keep your kit compliant.
Compact snake bite kit with a venom extraction pump removes the poison from snakes and spider bites as well as the stings from wasps, scorpions and centipedes. The easy-to-use extractor can be used one-handed and provides powerful suction to remove the poison from the bite or sting. Snake bite kit contains a rubber tourniquet, 1 venom pump extractor, 2 povidone iodine pads. Packed in a blister pack, this snake bite first aid kit weighs only 1/4 of a pound and blister pack kit dimensions are 7 x 5 x 1.25 inches. Small enough to take with you in backpacks, tackle boxes or any travel kits.
Compact Waterproof Marine first aid kit has First aid supplies packed in a waterproof storage box for use on boats, Rv's, personal watercraft or anywhere it is important to keep your first aid supplies clean and dry.
Waterproof, utility storage box is has a Dri-loc, O-ring seal and three tight sealing cam-action latches to keep internal supplies dry. Water proof box is small enough to fit in tight areas and is sturdy enough to stand up to the rigors of recreational travel.
This is our most economical personal hygiene kit that contains just the basics for body cleaning and oral hygiene. No extra supplies or potentially dangerous items included in this hygiene pack, just the most often used and requested supplies for hygiene kits.
Packed in a top, slide-lock bag that can be re-used. This hygiene kit is basic and leaves enough room in the bag if you should desire to add additional items. Slide Lock bag measures 8" x 6". There is no markings or labeling on the bag.
Great hygiene kit for mission trips, homeless, evacuees, or anyone who has a need to be able to wash up and brush their teeth. Total of 10 items packed in plastic bag.
Dividers and Dispensing Bins for Easy Organization
Plastic First Aid Kit Can Be Wall-Mounted or Carried
Contains 350 Pieces of First Aid Supplies
Great for Smaller Workplaces or Home or Auto
First Aid Kit Measures 13 x 11 3/4 x 4 Inches
Add to a List
2021 OSHA & ANSI approved first aid kit has all the necessary requirements for a Class A, Type I & II first aid kit in the workplace. This plastic first aid kit is packed in a unique box that has a variety of dividers and bins to keep your first aid supplies neat, organized and readily accessible when you need to find something fast. Incorporating 2 layers of bins, the first level has 8 smaller bins that rotate out for easier dispensing of smaller items like ointments, creams and medications. With an additional 8 divided bins, you can stock the most frequently used first aid supplies on this first level. For larger supplies like cold packs and emergency dressings, flip the first level over and you have another level with 3 dividers. Plastic first aid kit has a molded handle for carrying or it can be wall-mounted, 2 slide latches for opening and closing. Kit measures 13 x 11 3/4 x 4 inches. 350 Pieces of first aid supplies including basic medications, bandages and ointments.
Emergency response, first aid bag is filled with supplies to treat first aid emergencies. Packed in an attractive, red first responder type bag that is sturdy and portable. Bag features include one large, main compartment that has a cloth divider which helps keep your supplies organized and a velcro flaps to keep your first aid supplies from falling out. 2 side zippered compartment and 2 open front pockets for storing your supplies that need to be easily accessible like exam gloves.
Bright orange pealess whistle design for the ultimate in function and visibility. Black lanyard with break-away closure. International safety whistle with Morse Code printed directly onto the back of the card.
The overnight personal hygiene kit packed in a disposable reclosable ziplock bag contains all of the hygiene items needed for basic body and mouth cleaning. Great emergency hygiene kit for emergency personnel like police officers, emt's, emergency first responders, tow truck drivers or anyone that cannot always make it home to brush teeth and wash.Personal hygiene kit contains all of the necessary hygiene products to clean and freshen. Contains travel sizes of shampoo & body wash, toothpaste, shaving cream, deodorant as well as a toothbrush, toothpaste, toothbrush cover, a comb, disposable razor, pocket pack of facial tissue and travel size of hand cream. All packed in a ziplock bag for easy storage, distribution and disposal.
Meets 2021 ANSI & OSHA Minimum First Aid Requirements
ANSI Class A First Aid kit Packed in Plastic Box
Contains Over 100 Pieces of Quality First Aid Supplies
Plastic First Aid Kit Has Moulded Carry Handle
Kit Measures 10 x 9 x 3 1/4 Inches
Plastic First Aid Box Can Also Be Wall Mounted
Add to a List
2021 ANSI & OSHA class A first aid kit is packed in a plastic first aid box with moulded carry handle and mounting holes for hanging on the wall. Contains over 100 pieces of quality first aid supplies and it meets the OSHA minimum requirement for Class A first aid kits. This is a great first aid kit for small businesses because it is economical, compact and easy to store. Plastic first aid case has a moulded close latch, moulded carry handle and has a large, open compartment without dividers. First aid supplies are packed in a segmented, clear plastic bag with pockets to keep supplies neater and help facilitate easier location of supplies needed during emergencies. Kit measures 10 x 9 x 3 1/4 inches.
Marine emergency first aid kit packaged in a Plano waterproof case that keeps supplies clean and dry. Marine first aid kit has enough first aid supplies to treat boaters when minor first aid emergencies occur.
Large selection of first aid products including a pair of heavy duty scissors, elastic bandages and outdoor first aid items like sunscreen, bite relief and burn gel. Keep this first aid kit on boats or larger personal watercraft.
Packed in a large Plano Waterproof case # 374110, that is heavy duty plastic with 3 clasp closures and a waterproof seal to keep supplies dry. Overall dimension of this marine kit is 14 x 9 inches.
There will be a time in your life when you wish you had a first aid kit close by. A first aid kit includes tools such as scissors, bandages, and other emergency supplies. We often hear stories about people who get injured and don’t have a first aid kit. A first aid kit can also be customized to your needs whether you need one for on the go or for your workplace. We believe so strongly about the importance of first aid kits that we’ve listed 10 great reasons why you need a first aid kit. Here is why it's time to get your first aid kit now.
Response when there is no responder - There is never a good place to get hurt but when help is out of reach, a first aid kit is your next best friend. It’s important to have the right tools like scissors and bandages in your first aid kit for any injuries that may occur in the workplace or at home.
We only have so much blood - Scary but true. If your injury involves blood loss, you only have precious seconds to get the necessary supplies to stop the bleeding. Keeping a first aid kit close by can provide the extra time you need to seek help.
Kids will be kids - You can count on kids getting hurt. Lack of experience or just plain recklessness all add up to someone getting hurt. Cuts, scrapes, and burns are common injuries to expect so prepare a first aid kit with the appropriate supplies.
Liability - nobody wants to think about being sued. Businesses are required by law to keep first aid supplies readily available when there is no first response within 10 minutes. Be sure your first aid kit is stocked with the required ANSI first aid items.
Protect your employees or people you care about - When an injury occurs, a stocked first aid kit can save someone’s life. Think about others who are risking injury while on the job and do the right thing. Let everyone know you have a stocked first aid kit ready to use and tell them where it is in case an accident occurs.
Cost savings - It is cheaper to clean a cut and put on a bandage than it is to travel to a clinic and seek first aid. First aid kits are designed to manage all types of injuries including basic cuts, scrapes, and burns. Save yourself money and keep a stocked first aid kit close by.
Accidents are unexpected - Being prepared can reduce panic and provide the necessary aid. Always check your inventory monthly to make sure your first aid kit is ready to use when the unexpected takes place.
Time is of the essence - A first aid kit is just that; “First Aid”. Having one ready provides temporary aid until you can get help. No kit means no immediate help. Precious time to respond can mean further injury, life, or death.
Small injuries can become big injuries - The longer you wait for treatment, the more severe your injury can become. Immediate treatment can reduce risk.
Peace of mind - Being prepared, doing the right thing, and even being able to help others when an injury occurs is reason enough to want a first aid kit close by.
MFASCO Health & Safety is an expert at first aid preparedness.
We can help you remain safe, with our lines of first aid kits & supplies.
If you don’t want to create something custom or know what supplies you might need in your first aid kit, consider one of our ready-to-go workplace, car, school, office and much more. Each of these first aid kits are designed specifically for an environment or activity of your choice
We can help you keep your first aid supplies stocked.
We've created several ways to help you restock your first aid supplies:
Printable Checklists - All of the first aid kits we manufacture include a printable checklist. From the kit product page, select the icon that says "Refill This Kit". You will be directed down the page where you will see the "Print Refill List" button.
Reorder List - Use the reorder list to create saved lists for future orders. Your reorder list can be printed as well.
Easy Refill Lists - Every kit we manufacturer has a refill list found on the product page where you can use to reorder individual supplies, a complete refill, or a complete kit. Give it a try. Go to one of our kits and click the "refill this kit" icon where you will be directed to your refill options.
Personal hygiene pack contains personal toiletry items for use when traveling or during disasters or emergencies. All of the toiletry items included in this kit meet the requirements for travel and are small enough to carry with you even when camping or backpacking. Hygiene kits are a great give-away idea for homeless shelters, camps and schools. Looking for different items to be included in your Hygiene Kit? Contact customer service and we will be glad to customize a kit for you and your specific needs!
This Stop the Bleed public access kit contains 5 individual bleeding control packs that can be used in an emergency or trauma situation to control blood flow. Because the bleeding control packs are individually packaged it makes it easier for a rescuer to just grab one pack and have everything they need to safely stop bleeding.
Attractive public access kit for bleeding control makes it easier for rescuers to have on hand, life-saving tourniquets to stop bleeding of victims. We've also included an emergency clotting first aid dressing, extra medical gloves and a rescue blanket to help victims from going into shock.
Plastic first aid style box has a moulded handle for easy carrying or can be wall mounted with screws. Includes an easy-access, pull-away bracket that allows you to mount on the wall and easily pull down during emergencies so you can take the kit with you to treat victims. Red plastic back with semi-clear front, 2 slide-lock latches for easy opening. Kit measures 11.75 x 13 x 4 inches.
Complete public access bleeding control kit includes 5 individual packaged stop the bleed packs. Each pack includes 1 Military Style Tourniquet, 1 Pair Black Nitrile Gloves, 1 Permanent Marker, 1 Compressed Gauze Bandage 4x4 and Stop the Bleed Instructions. Also included 1 Quikclot Clotting Bandage, 2 Extra Pair of Black Nitrile Gloves and 1 Emergency Rescue Blanket.
While getting stranded in a car during a blizzard might occasionally inspire humorous situations on sitcoms, in all reality, getting stuck on the road during a heavy snowfall can be a dangerous survival situation. Inclement weather conditions make it difficult for others to see your vehicle and may make it hard for rescuers to identify that you're stranded. If the snow keeps coming down and you're trapped overnight, it's imperative to be properly prepared. Otherwise, hypothermia and frostbite can quickly take hold. For this reason, having an emergency survival kit is necessary, and knowing how to weather the storm is crucial.
What to do if you get stranded According to the Weather Channel, when you get stranded in the snow, you should have a survival auto kit that is tailored to your environment. That means making warmth a priority by packing extra warm clothes, a sleeping bag, blankets, matches, and candles. Keep in mind that you should always travel with a full gas tank in inclement weather, but if you are stranded, you should run the engine sparingly. The U.S. Centers for Disease Control and Prevention recommend running the motor and heater of your car for 10 minutes every hour with one window slightly cracked to let in fresh air. Before you start your vehicle, make sure the tailpipe is not clogged with snow or debris, as this can lead to carbon monoxide poisoning.
In general, your car serves as your shelter in an emergency. Therefore, you should only go outside when necessary. When you first get stranded, the CDC advises tying a bright cloth, such as a bandanna or flag, to your antenna to attract rescuers. During this time, also remove any necessary items, such as your emergency kit and sleeping bag, from the trunk. If you have a cellphone, New York Daily News suggests using it to pinpoint your location with the GPS feature and then calling for help as soon as possible. You should check the tailpipe every time you start the car, especially if it's still snowing heavily.
However, be cognizant of where your car is stuck before exiting the vehicle. Remember that other drivers may not be able to see you and you can get hit even if you've moved to the side of the road. The CDC notes never to eat snow, as it will lower your body temperature. Instead, use a can or other container and matches to melt the snow into drinking water - staying hydrated is important. Finally, make sure to keep moving your extremities to maintain good circulation and to stave off frostbite.
Do you know how to survive if you get stranded in a winter blizzard?
Hiking, camping, and water recreation are just a few of the outdoor activities we love. We benefit from physical exercise and seeing nature's beauty firsthand. It is fun and rewarding but there are risks. Weather and temperature concerns, injury preparedness, and basic survival preparation are important factors everyone should consider as they venture away from home. Let's take a moment to look at these outdoor hiking and exploring safety tips to get your summer off in the right direction:
Temperature Concerns
Leaving home and venturing into the great outdoors means no more temperature-controlled shelter. The weather can influence your health. Physical exercise or simply being exposed to the elements can become dangerous if we are not prepared. Here are several weather and temperature concerns you should consider on your next outdoor hiking and exploring trek.
Hot Temperatures - Warm weather will cause us to sweat. This is a normal process our bodies use to help keep us cool. Be sure to stay hydrated and bring water and electrolyte replenishments. Be prepared to recognize symptoms of heat stroke and how to respond.
Cold Temperatures - Hypothermia is life-threatening. Be sure to bring extra clothes to layer as temperatures go up and down. If you get wet, those extra clothes you brought along will help keep you warm and dry. If temperatures go way down, you may need to seek shelter. Include an emergency-type blanket in your first aid kit in case you need to warm your body. The foil-type mylar blanket will help keep you warm.
Sun protection
Everyone knows how important it is to protect your skin from the sun's damaging ultraviolet A and B rays.
Sunscreen - Proper sunscreen protection is critical to reduce your risk of radiation burns from the sun. Use sunscreen that is rated 15 or higher 20 minutes before exposure to the sun. Clothing - Dark clothing offers more protection for the covered skin. The tighter the weave, the more protection from the sun you will get.
Eye Protection - Reflective light from the sun can have harmful effects on your skin and eyes. Wear UV-rated sunscreen for added protection. We wrote a great article that
Injury Preparedness
You don't have to be away from home to get hurt but when you do, a well-equipped first aid kit is a must.
Bring a well-equipped first aid kit - Our best outdoor hiking and exploring safety tip is to bring supplies appropriate to the types of injury risks. For example, if you are going backpacking, consider including Benadryl, sting relief wipes, bandages for cuts and scrapes, burn gel for campfire burns or bad sunburn, and all of the other basic first aid supplies you would normally keep.
Make your own first aid kit - There is an online tool that allows you to make your own custom kit. It is easy to use. Simply pick your container, select the supplies and they ship you what you ordered. You can even save your custom kit for fast and easy reordering when you need to update your first aid supplies! Take a look at "Make-A-Kit Here".
Let others know where you will be - Be sure to have a way to communicate and call for help if necessary and always tell someone close to you where you will be adventuring so you can be located in case of an emergency.
Survival
Most won't be doing any extreme outdoor hiking and exploring but it is important to be prepared for an unexpected survival situation.
Basic survival supplies - Food, water, light, communication, shelter, and warmth are all elements to consider when you might be stranded. There are basic survival kits prepared as grab-and-go or adventuring-type kits. If for some reason you get stranded, these supplies could save your life. Consider your risks and plan appropriately.
Enjoy nature's beauty this summer as you have fun outdoor hiking and exploring. With a little preparation, you can protect yourself from the unexpected.
A first aid kit is a box, bag or pack that holds supplies used to treat minor injuries including cuts, scrapes, burns, bruises, and sprains. More elaborate first aid kits can also include survival supplies, life-saving emergency supplies, or convenience items like bug sting wipes or cold and flu medicines.
Individuals who want to prepare for medical emergencies or if they have an injury will want to have the appropriate first aid supplies ready to use. The purpose of this article is to give you an idea of the types of injuries to prepare for and a list of the supplies used for each injury. There is a supply list for basic first aid kits that can be used for the injuries described. As always, when possible, seek medical attention for any serious injuries.
Examples of Injuries and what first aid supplies to use
Trauma Injuries
Gunshot Wound - Pressure bandages, compressed gauze tourniquets, and latex-free gloves are used to control bleeding. Stop the Bleed packs contain both of these life-saving first aid products. Severed / Crushed limb - Tourniquet to stop hemorrhage/blood loss Deep wound - Compressed gauze, abdominal dressing, compress bandage, or blood-stopping bandages are all used for deep wounds where pressure should be applied to control bleeding and keep out contamination from the wound. 2nd & 3rd-degree burns - Sterile water, water-based gels saturated gauze, and sterile gauze dressings are all used to help treat serious burns. They cool the skin, help reduce potential infection and in some cases relieve pain caused by burns. Broken Bone - Triangular bandages, splinting materials, elastic bandages, and first aid tape are all used to help treat a broken bone. For compound fractures where the bone is broken through the skin, sterile gauze, bandages for absorbing blood, and even compress dressings can be used. This type of injury should be seen by emergency medical professionals immediately.
Minor Injuries
Cuts & Scrapes – Adhesive bandages, butterfly bandages, antiseptics, gauze pads, first aid tape, and gauze rolls are all used to treat minor cuts and scrapes. Minor Burns - Burn sprays and water-based burn gels are used to help relieve pain and treat the burn. Try and avoid oils, butter, or any petroleum-based ointments for minor burns. Minor Eye Irritations - Sterile eye irrigation solutions (eye wash) are used to rinse the eye from dust or dirt that may be irritating the eye. Simply use a single-use bottle of eyewash and or an eye cup to rinse the eye. Sprains & Strains - A twisted ankle, sprained finger, or wrist will require an instant cold pack to help reduce swelling and pain. Some injuries will require wrapping or splinting which involves the use of elastic compression-type products and splinting material like tongue depressors or an aluminum, moldable splint. Eye injuries - A trained medical professional should see any injury to the eye. Often eye pads are used to keep the eye closed and or protect it from further injury. Do not try and remove any foreign object by yourself. Further injury to the eye could take place.
Skin Care-Related Injuries
Typical skin-related ailments include sunburn, poison ivy, hives caused by allergic reactions, and insect stings. Most of these are easily treated by the use of over-the-counter ointments. Burn gel is helpful for minor sunburn, while poison ivy can be treated with special medicated washes and creams. Bug bites are usually harmless and can be treated with bug wipes or an antihistamine like Benadryl. A doctor should see serious reactions that restrict breathing or involve swelling.
Below we have included a list of basic first aid supplies that should be included in every kit. The types of injuries are listed above.
Adhesive tape- helps in securing first aid dressings for minor wounds Instant cold pack- provides cold therapy for sprains and muscular injuries Gauze Pads- sterile wound care dressing for minor cuts and scrapes First Aid Guide- Pocket guide and first-aid manual of instructions for treating first aid emergencies Sterile eye pads - for minor eye first aid emergencies First aid burn cream - cream treatment for burns, reduces pain and starts healing Gauze bandage - gauze roll bandage for dressing minor wounds and burns Triangular bandage - used for arm slings, head dressings, or to secure wound dressings Medical Gloves - Latex-free medical gloves protect against potentially dangerous bodily fluids Scissors - used for cutting first aid tape, elastic bandages, gauze, or even clothing Combine Pad - Sterile, absorbent dressing to help stop bleeding and protect large wounds Adhesive Bandages - Latex-free adhesive bandage dressings for minor wounds Elastic Bandage Roll - Cohesive bandage roll for supporting injuries and adhering to first aid dressings Hand Sanitizer - Antibacterial, alcohol hand sanitizer packets for hand hygiene in the workplace CPR mask - Single-use CPR mask protects the rescuer from hazardous bodily fluids Antiseptic Towelette - For cleaning and disinfecting of cuts and scrapes. It also helps to prevent infections in wounds Burn Dressing - Sterile, gel-soaked burn dressings for minor skin burns Eye wash solution - Single-use eye wash solution for removing dust and debris from the skin and eyes Antibiotic Ointment - Antibiotic ointment for the prevention of skin infections in cuts, scratches, and minor burns
Additional Supplies: - Medications for pain relief. Ibuprofen, or aspirin - Hydrogen Peroxide for cleaning wounds - Tweezers for splinters
The winter months of frigid weather and excessive snowfall can add an extra element of danger to those who work outside on a regular basis. In such cases, not only is a standard first aid kit a necessity but also there is a need for emergency response gear to address issues such as frostbite, hypothermia, and trench foot. Being prepared for such situations is imperative, and employers should be sure to stock emergency blankets, body warmers, rain ponchos, waterproof matches, and other supplies in case any of their workers become endangered by the cold. Ensuring that your first aid kits are properly stocked and up-to-date can make all the difference when working under freezing conditions.
Emergency car kits Whether your company has a single car for employee usage or an entire fleet, it's important to make sure each one has a winter emergency kit that can easily be stored in the trunk or glove compartment. A car kit is particularly beneficial during the cold season because vehicles are more prone to getting stuck in the snow, slipping on ice, or experiencing a dead battery. In these situations, your employees may need to keep warm for an extended period of time without being able to start the vehicle, and having emergency blankets, non-perishable foods, and a working flashlight will help make it possible to wait out the cold until help arrives.
In fact, according to the National Oceanic and Atmospheric Association, every vehicle should have a winter survival kit that includes the following items:
Even if you have purchased these items in the past, make sure to double-check your survival kits at least once every three months to ensure nothing is expired or running low. After all, if one of your workers finds themselves in an emergency and the survival kit is missing supplies, it will do little good.
"The CDC recommends carrying extra cold weather gear such as dry socks, hats, gloves, blankets, and a thermos of hot liquid."
Watching for signs of danger When you and your colleagues have to work in cold and wet conditions, make sure that everyone is dressed properly and prepared in case of an emergency. The U.S. Centers for Disease Control and Prevention recommends carrying extra cold weather gear such as dry socks, hats, gloves, blankets, and a thermos of hot liquid, as well as a thermometer and chemical hot packs in your first aid kit.
It is both the employer's and worker's responsibility to monitor coworkers for signs of cold stress. The CDC lists signs of numerous cold stress conditions and provides recommended first aid actions for each one. If you see a worker or colleague experiencing symptoms of hypothermia, frostbite, trench foot, or chilblains, immediately address the issue. All in all, it's important to make sure that your business has the proper first aid and emergency supplies on hand to help keep your employees safe no matter what the conditions.
When a person's heart begins to beat in an uncoordinated manner, nothing can help except an electrical shock to bring the heart back into normal rhythm. This event is called Sudden Cardiac Arrest (SCA) and it happens to about a quarter of a million people every year. Workplace electrocution, low oxygen, overexertion, and other factors can trigger SCA. OSHA says that "All worksites are potential candidates for AED programs.." In our five-part series on workplace first-aid, this third article talks about AEDs (Automated External Defibrillators) and their role in the workplace. (Image credit goes to Zoll Inc. )
Survival from SCA is reduced by 7-10 percent for every minute without immediate CPR or defibrillation.
The normal heart rate, if treated promptly is restored about 60% of the time.
EMS can take up to 20 minutes for help to arrive and by that time, without an AED the chances of survival are slim.
Why your workplace first aid program should include an AED
We have included 4 good reasons why your workplace first aid program should include an AED.
SCA occurs anywhere, including on the job.
Onsite AEDs increase survival rates because they can be used before EMS arrives.
Only an AED can restore normal heart rhythm
They are lightweight, compact and easy to use
Where to place an AED in the workplace
OSHA recommends the AED to be conveniently located, allowing a response time within 3-5 minutes. Don't put it in a corner far away from people. Centrally located the AED for shorter response times.
Near an area where there are confined spaces or electric-powered devices
Outdoor worksites or events where lightening may occur
Fitness centers, exercise facilities, or other types of health units
Cafeterias or other places where people congregate
Remote sites where there is limited access to emergency response
Training is an important part of a workplace first aid AED program
Recognizing an SCA event and notifying Emergency Response Personnel is one of several elements of a comprehensive AED training program. Workers should also be trained to perform CPR, how to operate and deliver lifesaving defibrillation with an AED, and how to care for someone who has had SCA until the EMS personnel arrive.
OSHA states that AEDs "have a proven track record of saving lives in public places as well as in the workplace. They can do the same for you and your employees. Please consider installing AEDs in your workplace." We would encourage you to go to the OSHA website to learn more about AEDs. You can also contact other reputable organizations who specialize in AEDs and comprehensive training programs such as the American Heart Association.
Red first aid bag is a sling type bag that makes it easy and convenient to carry first aid supplies or survival supplies with you anywhere you go. This first aid pouch is lightweight yet durable with enough room to carry the most needed first aid or survival gear and supplies.
Economy first aid bag is red and black and measures 17 x 13 has one large zippered main compartment and one smaller outside zippered compartment. Sling back strap has a handy cell phone pouch and can be adjusted. Select the first aid supplies to match your needs and be prepared in the event of an emergency. Sold each.
Whether you're backpacking, on the road, or headed to a far-off, foreign locale, it's imperative to pack properly. After all, you don't want to end up in a situation where you simply have too much to carry or end up stranded without the right supplies. In general, it's important to pack in such a way that you can be prepared in case of an emergency. Though it's impossible to know what your travels will bring, here are four tips for ensuring you're ready for a wide range of emergency situations:
1. Learn about first aid To best understand what materials you may need for a trip, always research the destination beforehand. Knowing the specific conditions of your destination will allow you to select the best first aid, emergency survival, or personal travel kit for any situation. Before packing the kit, familiarize yourself with the supplies inside and read up on how to address minor injuries such as cuts, scrapes, and burns. Knowing where everything is within your travel kit will make it easier to find the supplies you need at a moment's notice. When you travel with family, friends, or other acquaintances, take the time to let others know the location of your travel kit in your luggage, so that anyone can access it if needed.
"Never assume first aid supplies will be available at your destination."
2. Prioritize safety Never assume that first aid supplies will be available at your destination, especially on an extended trip when you're bouncing from place to place. Make sure that your personal travel kit is always on hand to address injuries and other medical issues. Having the essentials readily available can make all the difference when you're far away from home, and travel kits are organized to be light and easily portable. Put simply, a personal travel kit won't take up a lot of space in your bag and is crucial to have when an unexpected emergency arises. Before you hit the road, double-check your kit to ensure that it is fully stocked and that no supplies have expired.
3. Pack effectively Whether you're the type of traveler who packs light or brings as many overflowing bags as possible, it's imperative to pack your personal travel kit so that it is easily accessible. In case of an emergency, the last thing you want to be doing is digging through all of your clothes and other possessions trying to find first aid supplies. Pack your personal travel kit in an outside pocket of your luggage or backpack so that you can access it efficiently.
4. Plan ahead If you're traveling internationally, the U.S. Centers for Disease Control and Prevention recommends carrying copies of your important travel documents, such as medical information, in your luggage. If an emergency happens to you while you're traveling, personal medical information alerts those helping you of allergies, medications, and other important relevant history when providing care.
Premoistened, clean wipes provide antiseptic cleaning of face, hands and body without the use of soap and water. Antiseptic towelette dries fast and leaves you feeling clean and refreshed. Clean wipes are individually wrapped and are perfect to take along with you. Use in hygiene kits for gentle cleansing. Keep in first aid kits, survival kits or bug out bags for cleaning during emergencies. Each clean wipe measures 8'' x 4.75'' and is premoistened with Benzalkonium Chloride .5% and Isopropyl alcohol .5%. Bulk packed 1500 individually wrapped clean wipes per box.
Deodorant antiperspirant roll-on has a clean, fresh scent for underarm odor and wetness protection. Deodorant anti-perspirant is small enough for travel or include in personal hygiene kits, survival kits or bug out bags. 1.5 oz deodorant antiperspirant roll on. Sold Each.
MFASCO Health & Safety offers a complete line of first aid kits designed specifically for water sports applications. Accidents and injuries can take place anywhere, even on the water. That is why we need to be prepared and have a first aid kit ready to use.
Each of our kits is assembled here in the United States to ensure quality. From our Paddler Sports Personal First Aid Kit in a dry bag to our Marine Emergency kit, we have you covered. Our marine first aid kits are designed to be compact, saving valuable space on your boat or ship. They are also watertight to keep your supplies dry.
To compliment our line, we have also created a special Marine Safety & Survival kit which is designed to fit in all standard Plano brand tackle boxes. Details for all of our marine kits including their dimensions, features, and contents are included on their product detail pages. Take a closer look at all of our marine boating first aid kits here.
We've assembled our child hygiene kit with toiletry supplies that are more frequently used for small children or babies. The list of personal hygiene supplies include a tearless shampoo and body wash, a gentle baby lotion to use on children's sensitive skin and a tube of bubble gum flavored toothpaste that is more acceptant by kids. This children's hygiene kit is perfect for homeless shelters, disaster relief organization or educational institutions. If you've got small children include this hygiene kit in your bug out or survival supplies.
Kit includes; 1 Two sided comb, 1 baby lotion 2 oz, 1 tearless shampoo/body wash 2 oz, 1 bubble gum flavored toothpaste .85 oz, 1 child toothbrush, 1 tooth brush cover, 10 cotton tipped applicators, 1 kleenex pocket pack, 3 clean wipes, 3 disposable washcloths. packed in a recloseable, slide lock bag that measures 8" x 6".
Celoz Rapid Z fold is an emergency dressing that provides fast acting bleeding control with easier and quicker application and packing time and reduced compression time with bleeding frequently stopping in only 60 seconds.
Celox Rapid contains the latest and most advanced chitosan technology. It combines the patented Chito-R augmented chitosan with a pharmaceutical grade bioadhesive and a high-density gauze that gives you a haemostatic dressing that allows faster packing, greater adherence and faster bleeding control.
The Z fold design allows you to pack and treat moderate to severe wounds, cuts and bullet holes. When emergencies arise, time is critical to save lives and increase the chance of survival for victims. Celox Rapid is faster at controlling bleeding than most other popular blood control dressings that can take up to 3 minutes to cease blood flow.
Celox Rapid Z-fold dressings are an important addition to Stop the Bleed supplies, emergency medical kits, emergency response kits and even first aid kits. This dressing is small enough to carry in cars, gloves boxes and bags and packs. Dressing dimensions 3" x 5'. Package dimensions are 4.75 x 4.5 x .5 inches. Each dressing is individually sterile packed in easy, tear-open packaging. Sold individually.
Individual, sterile suture with attached needle for use in stitching skin during emergencies. Black, nylon monofilament sutures are easy to use and pass thru skin easily and smoothly. Non absorbable, synthetic suture is 4.0 thick and 18 inches long with 19 mm, 3/8 circle needle attached. Individually sterile wrapped. Great addition to emergency response kits, IFAK bags and pouches, medical kits, survival supplies and bug out bags. Sold Individually.
THIS PRODUCT SHOULD ONLY BE USED BY TRAINED MEDICAL PERSONNEL
Enjoying the great outdoors includes camping with friends and family. This year, millions of Americans will roll up their tents and sleeping bags and head out to experience nature. Anytime we go to remote areas we should be sure to have all of the basic necessities including food, water, and a first aid kit. Today, we want to help you create a simple, yet complete first aid kit for a typical camping excursion. It won't be complicated or expensive to quickly select and prepare your first aid supplies. Assembling this kit can be done at home or online so as we review each step, we will include options for either means of assembly. Either way, following the suggestions below will result in an inexpensive camping first aid kit that is safe and ready to use. If you are unsure about what supplies to consider, take a look at the About.com article on camping first aid.
Select a container
Find a container to hold your supplies. Consider something like a Rubbermaid-type container or any other type of box that will keep your supplies dry and clean will work. For those who want to use the Internet to gather their supplies, we have a special tool for you that will walk you through each of the steps used here. Use "Make A First Aid Kit" and select your container type. You will see there are plenty of container options available.
Gather your gauze and tape
We want to address bleeding first. Sterile dressings for cuts, scrapes, punctures, or large cuts where pressure is needed should all be considered. Home assemblers should search for Gauze pads, Cotton balls, Gauze Rolls, and pressure bandages. Feminine napkins and tampons can work as highly absorbent pressure bandages. Be sure to include tape or elastic (ace-type) bandages to hold the dressings in place. For those who are using Build-A-Kit (as mentioned above), after selecting your container, go to the next step, select the "gauze & tape tab" and pick the items you want. Depending on the container you selected the names of the tabs might vary a little but you will get the idea. Remember, stock enough supplies to anticipate the type of injuries that could occur while you are camping. Think of all of the different activities and the worst-case scenario for injuries as you consider the types and quantities of supplies needed.
Basic bandages
Hopefully, you won't need to use the gauze and tape mentioned above. A Simple band-aid type item may be all that is needed. Collect a variety of bandaid sizes. Consider both size and material (plastic or fabric). If you are making this at home, grab a resealable bag and place your bandages in the bag. Make-A-First-Aid-Kit users should select the "Ready Kit Packs" and or the "Gauze & Tape" categories to select their items. These "Ready Packs" are convenient pre-packed supplies that are perfect for smaller kits.
Antiseptics & Burns
Seek out items that would help clean a wound like an antiseptic wipe. Also, Neosporin-type ointments are good to help fight off infection. While tubes might be nice, we like the individual single-use packages. They take up less room in the kit and also prevent cross-contamination. Resealing partially used first aid supplies is not recommended. As far as burns go, we recommend a water-based burn gel or dressing. Camp fires are fun but there is always a high potential for burns. Butter is not good as it holds the heat in. Vinegar dries the burn and doesn't really offer any benefit for infection. Online users should click on the "Antiseptics" tab and pick the items that best meet their needs. Ointments and burn gels are listed on that tab.
Medicines
The common ache, pain, fever, or allergy always seems to occur when we go away and spend time outdoors. Sprains from carrying all of that camping gear to the site are possible as well. Consider pain relievers, anti-inflammatories, allergy relief, something for upset stomachs, or any other potential need for the trip. Place those in a resealable bag to keep them dry and organized. Online users should select the medicines found in the "Ready Kit Packs" and if they are using the Make-A-First-Aid-Kit tool. There is a variety pack of medicines found there. One other comment about medicines. Always consider having a Benadryl-type antihistamine on hand for allergies or insect stings that cause an allergic reaction. The active ingredient is Diphenhydramine.
Miscellaneous Supplies
Cold packs, splinter, picks, tweezers, eye wash, and a first aid handbook are a few other items you should consider including in your homemade camping first aid kit. Even outdoor protection like insect bit swabs or suntan lotion can be included in your first aid kit. Some of these items are already in a drawer at your house. Place these in a separate resealable bag. Online users can look at the outdoor, survival items, or accessories section in the Make-A-First-Aid-Kit category selection and select any other items that meet their needs.
Final Assembly
Once you have all of your supplies selected, the hard part is already done. Home assemblers should be sure to organize their supplies using resealable bags. It makes finding things a lot easier. It will also keep your camping first aid kit neat, clean, and easy to restock. Make-A-First-Aid-Kit users can finish their supply selection by clicking "add Your Kit to Cart" and choosing to have us assemble the kit for you or select that you will assemble the kit. We will save your first aid kit list so you can come back and refill supplies as needed in the future. You can find your saved list by clicking the "Reorder Lists" link at the top of this page. There you can select your list, schedule a reminder to refill your kit at regular intervals, print your list, or even order your kit refill supplies right there. No is need to search around and find them. We recommend you spend a few minutes and watch the Make-A-Kit video or contact us if you have questions.
Accidents are never expected
Spending time outdoors with family and friends is relaxing and fun. Don't cut your camping trip short because you have to get medical attention for basic cuts scrapes and burns. Make sure you pack a complete first aid kit before you leave. Accidents are never expected but we should anticipate them. Being prepared with the proper supplies can help extend your camping excursion and help keep your family healthy and safe.
First aid kit packed in an economy sling bag type first aid pouch makes it easy for you to take first aid supplies with you on-the-go. Red first aid pouch is lightweight, durable and easy to carry. Take first aid supplies with you on day trips, backpacking, camping, field trips, bus trips or anywhere minor first aid emergencies can happen. First aid kit bag has plenty of extra space for additional items like flashlights, cell phones, survival gear or outdoor protection items like sunscreen and bug repellent.
Sling Bag pouch Measures 17 inch by 13 inch and has one large zippered compartment and 1 smaller outside zippered compartment. Red first aid bag has ''First Aid'' printed on the bag. Shoulder strap sling has handy cell phone compartment and can be adjusted.
Great Addition to Personal Hygiene Supplies & Kits
Sold Individually
Add to a List
Fresh Mint dental floss is a white floss that have a mint flavor and is waxed for easier cleaning between teeth. Packed in a clear, dispensing container with built-in floss cutter. Great addition to personal hygiene supplies for travel or for give-away bags during disasters. Include in your bug-out bag or survival supplies.
12 yard mint, dental floss, sold individually. Container dimensions, 1.5" x1" x 5/8".
It's that time of year again. The season for boating is about to begin, and you need to pack more than your fishing poles and swimsuits. Whether you're just going for a smooth cruise around the lake or you're trailing water skiers behind your boat, it is essential that you bring a well-supplied first aid kit on board. To ensure you have a fun and safe summer on the water, use this boating first-aid checklist:
Water-resistant first aid kit As with any activity, you'll need items such as gauze, bandages, aspirin, antibiotic ointment, and gloves in your boating first aid kit for minor emergencies. However, with the added element of being on the lake, you have to also protect those items from water damage - wet gauze won't serve much purpose when you're trying to stop a cut from bleeding. When selecting your first aid kit, opt for one that comes in a watertight or waterproof container.
"The sun can be especially blinding while boating."
Sunglasses Dark shades serve purposes beyond just making a fashion statement. Wearing sunglasses is important for boating safety, especially for the driver. During the hot summer months, the open water isn't so open. In fact, it can be packed with other boaters. Not only are there more obstacles to avoid, but the sun can be especially blinding while boating because the rays reflect off the water. To avoid collisions, wear a pair of sunglasses whenever you get on the boat. They'll also help shield your eyes from splashing water so you can stay focused on safely steering.
Water-resistant flashlight When the water reflects the sunlight during the day, the lake becomes brilliantly bright. However, when night falls, the lake can get pitch black because there are no street lamps or porch lights to illuminate the area. If you get stuck on the lake after dusk, chances are that you'll need an alternative light source. Between life vests, ropes, and water equipment, there are plenty of things to trip over while on board. A water-resistant flashlight will help you and your passengers maneuver safely through the boat and prevent serious injury. However, a flashlight will only get you so far. You should only boat at night if your vessel has the necessary lights to do so.
Stomach remedies Rocking waves and sharp turns can make some people feel queasy. Seasickness is a common ailment that plagues passengers, and it can result in anything from dizziness to vomiting. Boating Magazine advises boaters to pack stomach remedies and anti-nausea medications to help combat this problem if it surfaces.
Sunscreen One of the best parts about a day on the lake is the warm summer sunshine, but it can also be the most dangerous. Prolonged exposure to the sun can cause painful sunburn and heat rashes, and several summers of not protecting your skin at the beach may lead to skin cancer. The Skin Cancer Foundation suggests applying a broad-spectrum sunscreen 30 minutes before going outside. This will allow your skin to absorb it before being exposed to the sun. Additionally, bring sunscreen on board as part of your first aid kit so you can reapply it every two hours.
Make sure you check off each of these items before boarding your boat. This way, you'll ensure a fun and safe trip for everyone.